今日の札幌は曇りですが気温が30度まで上がり蒸し暑い一日になりそうです
昨日は北星大学のグランドお借りしてインターバル練習を行いました
新婚の湊はトレーニングにも積極的に取り組み、昨日も良い走りをしていました
又、今シーズンはジャンプの調子もいいのでワールドカップや世界選手権での活躍を期待していてください
写真は心身ともに充実している湊祐介選手でした
今日は宮の森でのジャンプ練習と午後からはローラースキーの練習を行います
~~~~~~~~~~~~~~~~~~~~~
サロマの写真をハノハノ陸上部のふくちゃんから送ってもらっいました
下の写真は左からサロマ100kmの55km付近、60km付近、70km付近ぐらいとまだなんとか走っている写真です。
でもいつもの笑顔を見せる余裕は無かったです(^_^;)
この後の30kmはほとんど歩いてのゴールになりました
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