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Some women who wrote the reviews had trained in these shoes for months and ran through a 5K, 10K and even a half marathon. You can use separate in soles in this case But majority of the women who reviewed said that they are mighty pleased with the Adrenaline GTS 10 shoes. Another thing to keep I mind is to try a half size larger if you feel that your feet is swelling up. Overall, it is reviewed as a great running shoes for both narrow feet and wide feet.

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