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13
Ramsau⑧
今日のラムソーは朝方雨が降りましたが山頂は雲の上で晴れていました。
又、昨日の夜に降った雪でコースの状態はすごく良かったです。
約１００分のクロカンスキーでしたがみんな良い感じで滑っていましたよ！
写真は今日のクロカンコースの様子ですが天空で練習しているようでした。
ちなみに午後からはローラースキー練習をしました。
下の写真は昨日のクロカン練習の様子です。
10
13
Ramsau⑦
今日のラムソーは久々に良い天気になりました
午前中のクロカンも良い雪の状態で練習する事が出来ました。
午後からはフリートレーニングなので練習は各自にお任せです。
こちらでの練習も後２日間なのでがんばります！
先日行ったローラースキー練習の様子です。
10
11
Ramsau⑥
今日のラムソーは午前中霧がすごかったけどジャンプ練習は問題無く出来ました。
今回の遠征で最後のジャンプ練習でしたがみんな良い感じで終わる事が出来ました。
明日から３日間氷河でのクロカン練習がんばります！
下の写真は最近天気が悪く良い写真が無いので先日のウェイト練習の写真です。
アップして行く選手達やウェイト練習後にクライミングしたりしている選手達の様子です。
10
11
Ramsau⑤
今日のラムソーは一日中雨が降ったり止んだりの天気でした。
でも練習の方は午前ジャンプ、午後はローラースキーと予定通り行う事が出来ました。
イタリアのジャンプ台で苦しんでいた選手もここでは良いジャンプが出る様になりましたよ
明日も午前はジャンプ練習、午後はウェイト練習を行います。
下の写真は一昨日の天気が良かった時のジャンプ台から見たDachsteinの山です
下の写真はゴンドラ乗り場の様子です。
標高が高いので駐車場からの上り坂で結構脈拍が上がります。
そしてゴンドラに乗るのもかなりの人が順番待ちをしています。
ゴンドラは６５人乗る事が出来るのですが、いつも満員電車の様ですよ
ゴンドラを降りたら上でクロカンシューズを履いて練習に出発です
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